Stressed? Cope with Life's "Ups and Downs" in Healthy Ways

Stressed? Cope with Life's "Ups and Downs" in Healthy Ways

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Front cover of Stressed? Cope with Life's

Summary:
Identifies the causes of stress along with providing nine healthy ideas on how to deal with stress.

Audience:
Adults, Older Adults

Type:
Fact Sheet

Updated:
July 2012