Be Smart about Your Health: Track your healthy habits using Apps

Be Smart about Your Health: Track your healthy habits using Apps

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Front cover of Be Smart about Your Health: Track your healthy habits using Apps.

Summary:
Apps can be a helpful tool for planning, tracking success and staying motivated when trying to achieve and maintain a healthy lifestyle. This fact sheet highlights specific apps that support quitting smoking, eating healthy and being physically active.

Audience:
Employees, employers, workplaces

Type:
Fact Sheet

Updated:
March 2013